Chakra 7 Day Journey
A week of guided meditations and healing using Reiki and focusing on our spiritual centres..
7 Day Reboot!
A guided Chakra cleanse and healing
Every day we explore one Chakra and combine it with a healing meditation. Over the 7 days we deepen our connection to our own spiritual energy, balance our Chakras and learn more about them. Become more aware of the profound messages your body and intuitive wisdom is giving you.
Course curriculum
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1
Introduction
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Introduction to Reiki
FREE PREVIEW -
Introduction to the Chakras
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Why the Chakras Need Clearing
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How to get the most from this 7 day Journey
FREE PREVIEW -
Optional: Chakra exercises
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Recommended Hand Positions
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2
Day 1 - The Crown Chakra
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Day 1 - Crown Chakra Introduction
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Day 1 - Crown Meditation
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3
Day 2 - The Third Eye
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Day 2 - Third Eye Chakra Introduction
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Day 2 - Third Eye Meditation
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4
Day 3 - The Throat Chakra
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Day 3 - Throat Chakra Introduction
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Day 3 - Throat Meditation
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5
Day 4 - The Heart Chakra
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Day 4 - Heart Chakra Introduction
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Day 4 - Heart Meditation
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6
Day 5 - The Solar Plexus Chakra
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Day 5 - Solar Plexus Chakra Introduction
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Day 5 - Solar Plexus Meditation
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7
Day 6 - The Sacral Chakra
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Day 6 - Sacral Chakra Introduction
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Day 6 - Sacral Meditation
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8
Day 7 - The Base Chakra
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Day 7 - Base Chakra Introduction
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Day 7 - Base Meditation
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9
Next Steps...
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More resources for you
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Before you go...
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