Reiki 1 Online including two calls with Elaine Hamilton

Theory all recorded, plus two live practical sessions

This course gives you all the online Reiki 1 video recordings and written materials plus two arranged calls with Elaine to receive the attunement, practice the techniques and ask any questions. If you are looking for the fully online course with no contact with Elaine, please see below.
I'm looking for the Reiki 1 Online Self-study

Begin your Healing Journey

Reiki is a wonderful tool for personal empowerment and self-healing. It provides inner stability, peace and for many a "coming home". The Reiki Centre Reiki 1 course is a comprehensive deep dive into the wonderful world of your inner light.

  • Bring your healing into your own hands, build your immune system and release stress, anxiety and fear

  • Easy to build your own healing routine, guided meditations and simple healing practices to get started immediately

  • Quick results, start to feel more peace and calm within weeks! Enjoy feeling more and more "yourself" as your practice deepens

  • Comprehensive materials and videos, with no expiry date, come back to revise anytime

  • Two live video calls with Elaine to discuss the materials, practice Reiki together and experience the attunement

Reiki 1 Curriculum

  • 1

    Introduction

  • 2

    Part 1: What is Reiki?

  • 3

    Part 1: Why We Need Healing

    • What do we mean by ‘healing’ ?

    • Video: What is healing?

    • Bringing our system back into balance

    • Video: Back to balance

    • Why are we getting so stressed?

    • Video: Why are we so stressed?

    • Taking response-ability

    • Video: Flicking the switch
  • 4

    Part 1: Accessing Reiki through Attunements

    • Introduction to Attunements
  • 5

    Part 1: Topical and First Aid Reiki

    • Reiki and Physical Healing

    • Reiki for First Aid

    • Video: Reiki and First Aid

    • Tips when using Reiki for first aid

    • Video: First aid Tips

    • Opening Reiki Doors for Others

    • Video: Casual Reiki
  • 6

    Part 1: The Chakra System

    • Chakra Introduction

    • Video: Explaining Chakra

    • Base Chakra

    • Video: Base Chakra

    • Sacral Chakra

    • Video: Sacral Chakra

    • Solar Plexus Chakra

    • Video: Solar Plexus Chakra

    • Heart Chakra

    • Video: Heart Chakra

    • Throat Chakra

    • Video: Throat Chakra

    • Third Eye Chakra

    • Video: Third Eye Chakra

    • Crown Chakra

    • Video: Crown Chakra

    • Chakra Summary Table
  • 7

    Live Zoom Session 1

    • Practicals

    • Chakra position tips

    • Chakra balancing treatment and meditations

    • Video: Chakra Balancing for Others

    • Video: Chakra Balancing Self-Treatment
  • 8

    Part 2: How Reiki teaching focus has evolved

    • Your Reiki Lineage

    • Usui’s Five Principles

    • 5 principles
  • 9

    Part 2: Using Reiki for True Healing

    • The Iceberg Concept

    • An ‘Iceberg’ case study

    • Video: The Iceberg

    • Reconnecting with Ourselves

    • Making Changes

    • Optimising Reiki

    • Video: An Apple a day
  • 10

    Part 2: Using Meditation to Know Ourselves

    • The Power of Meditation

    • Video: Meditation
  • 11

    Part 2: Reiki Self-Treatment

    • The 12 basic positions

    • Video: 12 body positions

    • Treatment tips

    • Unexpected Responses to Reiki self-treatments

    • Video: Self-treatment responses

    • Meditation Benefits

    • Top 3 Meditation Myths

    • Video: Meditation tips and myths

    • 12 Body Positions 30 minute meditation
  • 12

    Part 2: Treating others using the 12 basic positions

    • Tips when treating others

    • Video: Treating others

    • A Typical Treatment

    • Video: 12 Body Positions Hand positions

    • Video: A Typical treatment

    • Some common responses to a Reiki Treatment

    • Video: common responses

    • Getting permission

    • Video: Getting permission

    • Protecting yourself

    • Video: Energy Boundaries
  • 13

    Part 2: Reiki Results and Cautions

    • Medications/ Surgery Tips

    • Video: Medical tips

    • Explaining the healing curve

    • Energy exchange

    • Video: timing, exchange and healing curve

    • Moving into Intuitive Treatments
  • 14

    Part 2: Other General Uses of Reiki

    • Treating children

    • Video: Reiki and Children

    • Treating animals

    • Video: Treating Pets

    • Treating plants

    • Video: Other General Uses
  • 15

    Part 2: Reiki Levels of Training

    • The benefits of higher level training

    • Reiki Level Two

    • Reiki Level Three/Master
  • 16

    Live Zoom Session 2

    • Keep practicing!
  • 17

    Resources

    • Recommended reading

FAQ

  • How do I get the attunements?

    Once you register, Elaine will be in touch via email to arrange the first call with you. During the call you will receive the attunement live.

  • What is the difference between the Reiki 1 online homestudy and this course?

    The online theory videos and written materials are exactly the same. The only difference is the two video calls with Elaine. Some students enjoy the live interaction, ability to ask questions and also practice Reiki together.

  • Is there a timescale to complete the course?

    You can take your time to go through the comprehensive materials and videos, however, the two calls are usually scheduled within a week or two of each other. But this can be discussed with Elaine and there is flexibility with timings.

  • Is this a Certified Reiki 1 course?

    Yes, Elaine will issue you a Reiki 1 Certificate on completion of the coursework and homework. It is important to do your research though, some Reiki associations do not recognise online courses, so if this is important to you then a face to face class may be a better choice.

  • Is there ongoing support?

    Absolutely! Elaine runs a monthly online Reiki gathering, an online Community membership, and frequently posts free resources on her YouTube channel and Podcast. You will also receive a regular newsletter.

About your teacher

Reiki Teacher

Elaine Hamilton Grundy

Elaine has been teaching Reiki for over twenty years. She is author of “Reiki, Pure and Simple” a down to earth and accessible introduction to Reiki and "Reiki - A Path to Freedom" an advanced Reiki book exploring Reiki as a spiritual pathway. Elaine founded The Reiki Centre in 2007 to focus on bringing high quality Reiki teaching to those interested in self-empowerment. Elaine has been offering homestudy Reiki classes since 2013 to meet growing demand for online learning and to make Reiki accessible to all.